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Showing posts with label onions. Show all posts
Showing posts with label onions. Show all posts

Wednesday, September 28, 2011

Butternut Squash Macaroni and Cheese

They are subtle, but I can already see the signs of fall descending here. Fall is my favorite season of the year, and I’m lucky to live in a place where I can experience it. College football, Thanksgiving, turning leaves, cooler temperatures: these are all some of my favorite things about fall.

Of course, I’m leaving out the food that it brings, but that’s somewhat of a given. I think I could live off roasted fall root vegetables like carrots, sweet potatoes, parsnips (my personal favorite), and butternut squash. When accented with roasted garlic and fresh herbs, I think there is not much else that's better. For those of you who can’t quite do with that much monotony, there is always macaroni and cheese.
Wow. That aptly sums up my feelings about this dish (yet I keep writing…). I surprised myself with how delicious this was. I knew that I wanted to make a butternut squash macaroni and cheese, primarily because I knew it would be healthier than a balls-to-the-walls version that, though undoubtedly delicious, would not leave me feeling too great afterward.

But this? This I can get behind. A rich-tasting cheese sauce is enriched with both pureed and diced roasted butternut squash for some variation in texture, as well as sweet caramelized onions (because I can’t seem to make anything without them). Hearty and nutty whole wheat pasta complements the Parmesan cheese and sweet squash. A toasty crumb topping crowns the whole thing. It is glorious.
And! It was so easy. I’m not sure why but I had it in my mind that macaroni and cheese was difficult to make (the sauce! the pasta! everything at once!), but with some smart prep work it can all be made in under an hour.

That means that in less than sixty minutes you could be digging into a plateful of this.
So what are you waiting for?

Healthier Butternut Squash Macaroni and Cheese
Inspired by In Sock Monkey Slippers


In efforts to make the macaroni healthier, I used mostly reduced-fat products: reduced-fat cheddar cheese, reduced-fat cream cheese, and skim milk. However, use whatever you have on hand, knowing that the finished product will taste good no matter what you use (although then I can't necessarily vouch for its wholesomeness). I prefer the flavor of whole-wheat pasta and whole-wheat breadcrumbs, so I used both here. Again, use whatever you prefer. Although the whole squash is roasted, only about 3/4 of it is used. Use all if you like.

Yield: 4 to 6 servings

1 medium butternut squash, peeled and cut into 3/4-inch cubes
Kosher salt and freshly ground black pepper
1 medium onion, sliced into 1/2-inch half-moons
Water 
1 tablespoon butter
1 tablespoon flour
3/4 cup skim milk
1 cup grated reduced-fat cheddar cheese
2 tablespoons reduced-fat cream cheese (Neufchatel)
1/2 cup grated Parmesan cheese (the real stuff, please!)
2 cups whole wheat macaroni or short-cut pasta
1 slice whole-wheat sandwich bread (or 1/2 cup of whole-wheat bread crumbs)

Adjust an oven rack to the middle position and preheat the oven to 400 degrees F. Line a baking sheet with aluminum foil. Place squash on baking sheet and season liberally with salt and pepper. Toss to coat evenly. Loosely cover the squash with another sheet of aluminum foil and roast for about 15 to 20 minutes, or until the squash is tender. Once the squash is tender, remove the top piece of foil, toss, and return to the oven for 10 minutes more, until the cubes have just started to brown around the edges. Remove from the oven and lower the oven temperature to 350 degrees F. (The squash can be roasted several days ahead and stored in the refrigerator until ready to use.) When the squash is cool enough to handle, mash 1/2 cup with a fork or potato masher. Set aside along with 1 cup of roasted cubed squash.

Meanwhile, heat a large saucepan or pot over medium heat. Add the onions and cook until they become translucent, stirring occasionally. Season with salt and pepper. When browned bits begin to form on the bottom of the pan, deglaze with a few tablespoons of water and stir to release the browned bits. Allow the water to cook off and the onions to continue browning. Continue this process - allowing the onions to brown and then deglazing the pan - until the onions are soft, sweet, and a deep golden brown, about 15 minutes longer.

While the onions cook, heat a pot of water over high heat. Once the water begins to boil, season very liberally with salt and add the pasta. Stir to make sure the pasta doesn't stick together. Cook until the pasta is al dente, about 8 to 10 minutes depending on the brand and type of pasta. When the pasta is cooked, drain and set aside.

Once the onions have caramelized, add the butter to the pot and allow to melt. When the butter has melted, add flour and whisk to form a thick paste. Continue whisking constantly for about 1 more minute. Slowly add the milk and whisk to combine.

Next add the cheeses and the butternut squash puree and roasted cubes. Whisk to combine and melt the cheese. Season to taste with salt and pepper. Go easy on the salt, though, as the Parmesan is pretty salty on its own. Add the cooked pasta to the cheese sauce and stir to combine.

To make the bread crumbs, process the bread in a food processor until it becomes coarse crumbs. Alternatively, if you don't have a food processor (like me), bread crumbs can be made successfully by grating a slice of frozen bread on the large holes of a box grater.


Spray an 8-by-8-inch baking dish or similarly-sized dish (I used a cake pan) with nonstick cooking spray and transfer the macaroni and cheese to it. Sprinkle evenly with the breadcrumbs and transfer to the oven. Cook in the oven for 10 to 15 minutes, until the breadcrumbs are evenly browned and toasty.


Remove from the oven and allow to cool for a few minutes before digging in. The macaroni and cheese will keep, stored well in the refrigerator, for up to 4 days.

Monday, July 11, 2011

Fig and Balsamic Onion Compote

When my mom came home with a flat of fresh figs last week, I was overjoyed. Fresh figs? In Georgia? A whole flat of them, too? Figs have, for some time, entranced me. They’re not readily available down South, and I read all about them in cookbooks, on blogs, and in magazines. Still, no amount of ogling over their beauty and dreaming of what I could do with them could have ever prepared me for, you know, what to actually do with them when faced with the proposition of thirty or so quickly ripening figs.
             
We enjoyed the first few plain, biting into them like apples and savoring the sweet succulence. They were delicious atop homemade pizza with some creamy cheese to balance the sweetness. Still, I remained indecisive about how to use the rest of them. I knew for sure I wanted to utilize them in a dessert, but it’s been so hot (and humid!) here, that the idea of turning on the oven for an extended period of time hasn't been exactly enticing.

At the moment, I’m still pondering a sweet application that can really let these fresh figs shine, but for now I’m perfectly happy enjoying this sweet and savory fig and onion compote. Perfect atop toasted bread, it marries the caramel sweetness of slowly melted onions with the floral sweetness of figs. I cooked a portion of the figs with the onions and a splash of balsamic vinegar for acidity until everything had melded and cooked down a good bit. Then, for some contrast—both in texture and in flavor—I added some more chopped fresh figs, waited just a moment until they were warmed through, and took everything off the heat to preserve the freshness of the figs. I love the duality of this topping, which would be equally delicious on a cheese plate or as a complement to roasted chicken. The balsamic vinegar provides more tang than sweetness and balances the onions and figs wonderfully. The cooked down figs are sweeter than the raw ones, which have a more intense flavor.
I chose to leave the compote a little bit chunkier so that it would be easier to spread on bread, but to make it into more of a sauce, you could add the deglazing liquid (which also makes a divine bread dipper!). Either way, I was quite pleased with this on-the-fly concoction. And in the meantime, I’ll be sure to report on where those final fleeting figs end up.

Fig and Balsamic Onion Compote

I used a Vidalia onion because they're locally available and in season right now, but because the onion gets caramelized anyway, a plain white or Spanish onion will do fine, too. It's completely optional to deglaze the pan once you've made the compote, but I strongly urge you to do so. You don't want to waste any of the deliciousness that will be leftover in the pan. In addition to topping some nice crusty bread with this, this compote would be marvelous mixed with Greek yogurt or stirred into rice or quinoa.

Yield: about 1 cup compote (and 1/4 cup deglazed sauce)

For the compote:
1 medium onion, medium-diced
Kosher salt and freshly ground black pepper
Water
10 fresh figs, chopped into ½-inch pieces, divided

1 tablespoon balsamic vinegar
1 sprig fresh thyme (about 2 teaspoons)

For deglazing sauce (optional):
Water
1 tablespoon balsamic vinegar
1 tablespoon Dijon mustard
Sugar, to taste

Heat a medium nonstick pan over medium-high heat. Add the onions. After about a minute, the onions will start to brown ever so slightly and release a little moisture. Season liberally with salt and pepper. Stir with a wooden spoon and allow to cook for 2 to 3 more minutes. Once a thin layer of browned bits (called fond) has formed on the bottom of the pan, add a splash of water. Scrape the bottom of the pan to release the browned bits. The onions will subsequently take on a caramel color.

Continue this process, cooking for a few minutes, allowing the fond to form, and then deglazing the pan with water, for about 10 more minutes, or until the onions have substantially softened and are a deep brown color.

After the onions have softened and caramelized for about 15 minutes, reduce the heat to medium-low, add half of the figs, and cook for about 2 minutes, or until more fond has formed on the bottom of the pan. Deglaze the pan with the balsamic vinegar and stir to incorporate the vinegar. Add the thyme.

Cook the onions and figs together for 10 to 15 more minutes, stirring occasionally and smashing the figs with the back of the wooden spoon. Once the figs have taken on a jam-like consistency, add the rest of the figs. Stir to incorporate and allow the rest of the figs to warm through, which should take about a minute. Transfer to a separate container.

Serve the compote warm or at room temperature. The compote will keep, covered and refrigerated, for up to 1 week (if it lasts that long).

If you opt to make the deglazing sauce (and I suggest you do because you don’t want to waste anything leftover in that pan), return the pan to medium heat. Add about ¼ cup water and scrape the bottom of the pan with a wooden spoon to release the browned bits. Add the balsamic vinegar and mustard and stir until smooth. Allow the  mixture to reduce and simmer away until it thickens slightly, about 5 minutes. Season with sugar to taste (about 1 teaspoon should do), adding additional water (to smooth out the flavors) or balsamic vinegar (to amp up the acidity) as necessary. Serve warm or at room temperature, separately or added back to the compote to make a delicious sauce. The deglazed sauce will keep, covered and refrigerated, for up to 1 week.

Saturday, March 26, 2011

Homemade Pizza Two Ways

When I was little, we used to go to a restaurant that would give kids little balls of pizza dough to play with before the food arrived. It was so much more exciting than crayons and a coloring book. Although I can't remember what restaurant it was that offered this unusual activity, I do remember how fun it was to stretch and mold that dough. It was like all-natural play-doh, but you could actually eat it (or, you could eat it and it wouldn't taste awful).

I hadn't thought about this distant memory for many years until yesterday. As I was making my own pizza dough, the aroma of flour and yeast suddenly brought me back to my childhood. It's safe to say that the scent of fresh dough is one of my favorites, right behind the smell of warm butter and sugar.

Although it's hard to believe, there was a brief time a few years ago when I didn't even like pizza (gasp!). Thank goodness my tastes have adapted, because good pizza is really one of my favorite foods. And when you can make good pizza at home? Even better.

It's my goal this summer to make homemade bread and this pizza was a successful foray into yeast breads. The dough itself was incredibly easy to make. Kneading the dough by hand really allows you to experience the transformation from a shaggy, floury amalgamation to a smooth, elastic ball of dough. After a leisurely rise, the dough was ready to be stretched and adorned with toppings.

I think my favorite thing about pizza is how creative you can be with the toppings. This batch of dough made enough for two medium-sized pizzas and I wanted to make one classic pizza and one that was a bit more whimsical. For the classic pizza, I took inspiration from one of my new cookbooks, Molto Gusto by Mario Batali. There are dozens of pizza recipes in the book, and one that looked particularly delicious combined tomato sauce, fresh mozzarella cheese, anchovies, and capers.
Romana pizza with tomato, fresh mozzarella, anchovies, and capers

While that pizza is decidedly savory, the other has several sweet components. The pizza has a base of sweet caramelized onions; fig jam, mascarpone cheese, balsamic reduction, and chopped pistachios finish the pizza, offering contrasting tastes and textures.
Pizza with caramelized onions, fig jam, mascarpone, pistachios, and balsamic syrup

Both of these pizzas are equally delicious (my mom enjoyed the caramelized onion and fig pizza, while I was fonder of the tomato and anchovy one) and their brief sojourn on a baking stone in a searingly hot oven rendered the crust crisp yet chewy.

We couldn't stop "mmm"-ing and "ahh"-ing over this simple yet satisfying meal. With pizza this good and this easy, it's safe to say we will be for a good while longer.
Pizza so good you'll eat half a slice before photos have been taken (*cough* mom! *cough*)

Homemade Pizza
Adapted from Smitten Kitchen

If you want to make a plain (not whole-wheat) pizza dough, simply use 3 cups of all-purpose flour. The dough may not need as much water (as whole-wheat flour absorbs more moisture than all-purpose) and may not need as much time to rise, so adjust accordingly. You can use dry active yeast instead of instant yeast. Simply use the same amount of yeast but add lukewarm water (about 105 to 110 degrees F) to the dry ingredients.

Yield: enough dough for 2 medium-sized thin crust pizzas

2 1/2 cups all-purpose flour, plus more for dusting work surface
1/2 cup whole-wheat flour
2 teaspoons kosher salt
1 1/2 teaspoons instant yeast
1 cup plus 1 tablespoon water
1 1/2 tablespoons extra-virgin olive oil
Cornmeal, for dusting
2 recipes of pizza toppings (see two variations below)

Mix flours, salt, and yeast in a large bowl. Add water and olive oil and mix until just combined and the dough is shaggy. Pour the dough onto a well-floured surface (I used a large Silpat baking mat) and knead, folding the dough into itself, until the dough is smooth, about 2 to 4 minutes. Form the dough into a ball.
Pizza dough before the rising period

Spray the bowl you mixed the dough in with non-stick baking spray (or drizzle with olive oil). Add the ball of dough to the bowl and coat with the oil. Cover the bowl with a layer of plastic wrap and allow to rise in a draft-free space for about 90 minutes, until the dough has doubled in size.
 Pizza dough after the rising period 
Pizza dough after being shaped into two balls

Once the dough has doubled in size, preheat a baking stone (or an overturned sheet pan) in the oven to 500 degrees F. Transfer the dough to a well-floured surface and gently press the air out of the dough with the palm of your hand. Take half of the dough and pat it into a round with your hands. Using your fingertips, poke dimples into the dough, slowly pushing the dough outward. Once the dough is about 8 inches in diameter, begin to gently stretch the dough thinner. Placing one hand in the center of the round, use your other hand to stretch the dough outward. Turn the dough as you go to evenly stretch the dough.

When the dough is stretched very thin (about 1/8 inch thick), dust a pizza peel or a sheet of parchment with cornmeal. Carefully transfer the dough round to the peel or parchment and add the toppings.

Once the toppings are added, transfer the dough to the oven. If the dough is on a pizza peel, slide the dough onto the baking stone or overturned pan by quickly jerking the peel forward and then pulling it back. If the dough is on a sheet of parchment, simply transfer the parchment to the baking stone or slide the dough off of the parchment and onto the stone.

Bake for 10 minutes, or until the crust is golden and crisp and the toppings are bubbly and delicious.

Carefully remove the pizza from the oven and allow to cool for a minute or two before cutting into slices, serving, and devouring.

Romana Pizza Topping
Inspired by Mario Batali's Molto Gusto

It's important to use fresh mozzarella here and not the the low-moisture, pre-shredded stuff, which won't melt as well and taste as creamy as the fresh kind. Anchovies often get a bad rap for being overly fishy and salty, but the heat of the oven really transforms them. Here, they are not fishy at all but subtly salty and savory; in a word: awesome. However, if you're still worried about an unwelcome fishiness in your pizza, white anchovies are much more mild than the more common brown anchovies, and you may find that they are less offensive to you. The capers add a welcome brininess that complements the creamy cheese and slightly sweet tomato sauce. If you have a favorite pizza sauce, feel free to use 1 cup of that. 

Yield: enough topping for 1 pizza

About 1 cup canned tomato sauce
2 teaspoons dried Italian herb blend (or a mixture of dried basil, thyme, and oregano)
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper
About ounces fresh mozzarella cheese
8 anchovy fillets, rinsed
2 tablespoons capers, drained
In a small bowl, combine tomato sauce, 1 teaspoon of the dried herbs, garlic powder, and salt and pepper to taste. Spoon the tomato sauce onto the pizza dough, spreading it out in an even layer, leaving a 1/2-inch border. Tear the cheese into medium-sized pieces and distribute it in an even layer on top of the sauce. Arrange the anchovies on top of the cheese, making sure to distribute them evenly (I placed whole fillets in the center then put smaller pieces around the edges). Distribute the capers evenly on top of the pizza. Finally, sprinkle the remaining 1 teaspoon of dried herbs evenly over the pizza.
The finished product: pure deliciousness

Caramelized Onion and Fig Pizza Topping

Although this topping has several components, all of the elements are easy to prepare. In this recipe, I use my favorite way to caramelize onions, which uses no oil or sugar (I promise you don't need it!). You can make the caramelized onions ahead of time and store them in the refrigerator for several days. The measurements in this topping are not exact. If you want a sweeter or  cheesier pizza, for example, add more of the fig jam and mascarpone cheese. Instead of mascarpone cheese, a creamy cheese like Fontina, Brie, or Gruyere would also be incredibly delicious.

Yield: enough topping for 1 pizza

1/2 large onion, sliced into half-inch rounds 
Kosher salt and freshly ground black pepper
About 1/2 cup water
1/4 cup balsamic vinegar
2 to 3 tablespoons fig jam
3 to 4 tablespoons mascarpone cheese
1/4 cup shelled pistachios, roughly chopped

Heat a nonstick skillet over medium-high heat and add the onions in an even layer. Leave the onions alone for about a minute, until they begin to slightly brown around the edges and stick to the pan. They'll begin to get sticky. Season them liberally with salt and pepper and stir with a spatula. After another minute or so, you'll begin to see a brown film develop on the bottom of the pan (these are the sugars from the onion). Add a few tablespoons of water and scrape the bottom of the pan to release the browned bits. The onions should begin to take on a golden brown color. Continue stirring until all the browned bits have been released from the pan.

Again, leave the onions alone for a few minutes, until they start to stick to the pan and more browned bits develop on the bottom of the pan. Add more water as before. Continue this process as necessary -- adding more water, scraping, and leaving the onions alone -- until the onions are soft, deeply brown, and sweet. It could take anywhere from 15 to 20 minutes longer. When the onions are fully caramelized, transfer them to a bowl and either store in the refrigerator for up to a week or use on the pizza immediately.
Meanwhile, in a small saucepan, heat the balsamic vinegar over medium-low heat until it has reduced to about 2 tablespoons and is thick and syrupy. Reduce the heat to low and set aside until you are ready to top the pizza.

To top the pizza, spread the dough with the caramelized onions in an even layer, leaving a 1/2-inch border. Next, dot the pizza with the fig jam and mascarpone cheese. Drizzle the balsamic syrup evenly over the pizza. Finally, sprinkle the chopped pistachios over the top.
The finished product: sweet and savory pizza heaven